Doing this very simple activity may solve your anger issues
Everyone deals with anger[1]. Whether it’s at yourself or direct toward someone else, anger can literally cost you sleep due to unresolved conflicts and disagreements. Couples spend nearly an hour and a half trying to make amends before bed[2], which cost those trying to get to sleep an additional two hours and 30 minutes due to conflicts. At the moment,...
READ MORE Doing this very simple activity may solve your anger issues